Discovering 'Friluftsliv': A Nordic Outdoor Philosophy Enhancing Home Spaces for Tranquil Disconnection
In the realm of interior design, the concept of Hygge, often associated with Scandinavian design, is well-known. However, there are other design philosophies to explore, such as lagom and the Norwegian term "friluftsliv".
Friluftsliv, meaning "open air living", is a lifestyle and philosophy that encourages spending time outdoors for mental and physical well-being. It emphasizes mindfulness, appreciating natural beauty, and simplicity in outdoor activities.
The core principles of friluftsliv can be applied to modern home interiors to create calm, natural living spaces. Here's how:
- Using natural materials: Incorporate materials like wood, stone, and linen that evoke nature.
- Maximizing natural light and views: Large windows and open spaces help bring the outdoors inside.
- Designing for relaxation: Create spaces that encourage relaxation and mindful activities, such as reading nooks or meditation corners.
- Bringing plants indoors: Adding plants and greenery helps bring life and fresh air into your home.
- Minimalism and decluttering: Simplify your space to create a calm, uncluttered environment.
- Earthy, neutral color palettes: Choose colors inspired by landscapes and foliage to create a harmonious atmosphere.
By integrating these elements, homes can become extensions of the friluftsliv philosophy, promoting wellbeing through an ongoing connection with nature, even when indoors.
Designers like Leah Cumming, founder of Maison Madeleine, start their design process by selecting a rug made from natural fibers to set the tone for bringing the tranquility of nature into a home. Cumming also suggests enjoying your outdoor space well into the cooler months by incorporating outdoor heating ideas.
Susan Yeley suggests incorporating indoor plants into spaces with outdoor views to deepen your connection to nature. Cat Dal, founder of Cat Dal Interiors, painted the walls of a project's space with the colour Bancha by Farrow & Ball to enhance the garden view and blur the lines between indoor and outdoor spaces. The Mapesbury project by Cat Dal Interiors features walls of windows that give way to verdant views outside. Gabriela Gargano of Grisoro Studio used landscaping and paint to mimic treetop vistas in a green kitchen idea, creating a sense of warmth and life to the indoors.
Exploring these design concepts can help you connect your home with nature or create a calmer space, with Nordic countries just being the start. Embrace the friluftsliv philosophy and bring the outdoors inside!
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