Peaceful Options for Android and iOS Devices: Top 5 Picks
Unwind Without the Stress: Top Alternatives to the Calm App
Why sculpt yourself into a ball of stress when there are brilliant options to help you unwind? Say goodbye to rehashing that one phrase - "relax" - over and over again...let's explore some fantastic alternatives to the Calm app!
What's the Deal with Calm?
The Calm app is your go-to solution for alleviating stress, anxiety, or any tension that's eating away at your well-being for a given moment in time. With nature sounds, bedtime stories, music, ambient sounds, white noise, pink noise, and a whole lot more, there's something for everyone looking to unwind.
Every app has its quirks, so if Calm doesn't hit the spot, there's always a plethora of other apps to choose from. Let's dive into them!
Calm's Competitors: Your Emotional Safe Haven
1. ShutEye
Why is this app a standout? Because it's ingenious, intuitive, and has lost none of its charm or usefulness.
This smart app keeps an eye on what soothes, focuses, and aids sleep by offering a wide range of sounds for every occasion. In addition to these, ShutEye can inspect your breathing, lead you through breathing sessions, track your snoring, sleep talking, and determine whether you breathe through your mouth or nose.
Opting for a stress-free life has never been easier! Give our ShutEye®* a try, and you'll be armed with an array of sounds at your disposal, 24/7!
2. Relax Melodies
Get set for a deep slumber with this app that brilliantly combines soothing sounds, white noise, calming music, guided meditations, and bedtime stories. If insomnia, tinnitus, anxiety, or excessive stress have invaded your life, this app will teach you to overcome them. With a user base of over 50 million happy sleepers, you're in good company!
Download for Android
3. Calm Sleep
Let's embark on another "calm-inspired" journey with yet another app called the Calm Sleep. featuring verified sleep sounds and ambiances. This app is perfect for anyone looking to achieve excellent sleep, quick and powerful naps, and a smooth wake-up experience. It also helps users enhance their focus and headspace.
The Calm Sleep app offers additional ways to meditate and stay calm, such as yoga, meditation, and spirituality. With a practical approach, this app will help you gain ultimate peace.
Download for Android
4. Calm Harm
This app takes a different approach, focusing on self-control and self-expression. If you're struggling with self-harming behaviors, then Calm Harm is designed to help you manage those urges. Users can personalize the app by setting a password and choosing a background color theme.
Calm Harm provides tasks that promote self-control, self-care, creative expression, and safe alternatives to self-injury. You can do the activities in blocks of five or fifteen minutes, track your progress, and notice improvements.
Calm Harm has been carefully developed for stem4 and uses the principles of Dialectic Behavior Therapy (DBT).
Download for Android
5. Children's Bedtime Meditations for Sleep & Calm
Are you a parent searching for a solution to help your little ones sleep soundly at night? This app offers a wonderful collection of children's bedtime meditations, designed to help kids relax, focus on positive feelings, and have sweet dreams.
This app features meditations by renowned children's audio authors and covers a variety of themes, from sleep and bedtime to mindfulness, confidence, stress, and more. Each meditation is professionally produced, combining calming voices with dreamy and gentle music, making them both engaging and deeply relaxing.
Download for Android & iOS
And there we have it! A few fantastic alternatives to the Calm app, all available at your fingertips. Explore, test, and find the one that best suits your needs. Embrace calmness, serenity, and restful nights! Don't forget to take care of yourself! Adio!
- If ShutEye doesn't appeal to your preference, dive into a world of versatility with apps like it - each catering to different lifestyles and needs.
- Fashion-and-beauty enthusiasts may find peace in the rhythmic pulse of soothing spa music, while food-and-drink aficionados might prefer the ambient noise of a bustling café.
- Homeowners can delve into the calming whispers of nature sounds, blending seamlessly with smart home gadgets or smartphones.
- For tech-savvy individuals, there's an app to analyze sleep patterns, monitor sleep talking, and even determine if one breathes through the mouth or nose.
- Travelers can benefit from guided meditations to ease the anxiety sometimes associated with exploration, while car enthusiasts can enjoy the comforting hum of an engine instead.
- Pet owners can immerse themselves in relaxing pet sounds, or even their beloved companions' peaceful snore, leading to a perfect symphony of rest.
- And when it's time to unwind after a long day of shopping or browsing through social media, these alternatives can help create a relaxing atmosphere most conducive to entertainment and pop-culture immersion.
- Sci-fi and fantasy fans may find solace in otherworldly sounds, providing a comforting escape from reality.
- Regardless of one's preferences, each of these alternatives serves as a testament to the ever-expanding world of apps that cater to personal tastes and needs - allowing us to find our perfect emotional safe haven and embrace the art of unwinding.
